Saturday, March 10, 2012

Total Enjoyment

This is just the therapy I needed after avery busy past few months, a beautiful day on the river in Michigan

Wednesday, March 7, 2012

It's official

Ok so many of you know I have been on a mission the last 7 months to get healthy and it has worked out very well for me. I was recently approached by a beach body coach because they new I was doing P90X and having some amazing succsess. SO I have become a coach for them which means I will help people who want to get into shape and offer them free support and help them to reach there goals in weight loss, Health and fitness. Thats whats happening now,, Yes I am very excited and I already have over a dozen people I am help with their efforts now. Looking forward to many more. you can go to my site at:  beachbodycoach.com/iceman100.com there you can purchase any beach body excersise routines and products or you can call me and I will set you up. I can assure you it will change your life forever.

Friday, March 2, 2012

Something Big

Well it's been a crazy month of February and I certainly have not held up my part of the deal on this blog so with that said I will be back and keeping this up to date. So as of this morning I have lost a total of 52lbs in the past seven months and feel fantastic, I can tell you it'snice to have 6 abs instead of one big one : ). I was approached about helping some people who want to get rid of some extra weight and perhaps even get in shape. SO I am going to be starting some 5 to 10 person personal groups and toally walk you through what I did and how I did it as well as supprot you throught this journey. I have in the last 7 months been taken off all perscription medicine, so there is no reason why you can't do it to...non at all. I don't care how young or old you are you can do this,,, IT IS NOT A DIET! it's a change in your life style.... SO with that said I only want those who are truely serious to let me know via a message on here or e mail me at Jim@jameschurchillphotography.com and I'll get you set up and started on your life of great health. When you e mail me in the e mail Title simply put: G.O.Y.A I am out for now.